Qoya - Women's Mindful Movement
Wed, Aug 03
|Lincolnshire IL
Qoya means many different things for people. For me it’s healing modality for stress reduction and relaxation. In Qoya class we will dance, do yoga, free movement, stretching and relaxation. * Bring your yoga mat and water bottle * There is enough parking space for everyone.
Time & Location
Aug 03, 2022, 6:30 PM – 8:00 PM CDT
Lincolnshire IL, 3 G.K. Ln, Lincolnshire, IL 60069, USA
About the event
Qoya means many different things for people
For me it’s healing modality for stress reduction and relaxation
In Qoya class we will dance, do yoga, free movement, stretching and relaxation
What is the essence of the Qoya movement?
In the class we learn to trust our intuition, increasing confidence, expanding creativity, releasing boundaries and perceptions, we also share and connect
In class we dance like nobody is watchin and no one will. You cannot do wrong in in Qoya class and you know you are doing it right if it feels good