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  • Is Reiki Healing Safe?
    There have been no studies that have demonstrated any harm from reiki, it is always safe and will not harm as it can only bring positive effects. Bring up any concerns before your session.
  • Do I Have To Be Ill To Receive Reiki Healing?
    No, Reiki can support and maintain health and wellness, so treatments can be a good preventative measure.
  • Do I Need To Remove My Clothes?
    Reiki healing are ‘clothes-on’ therapies so there is no removal of clothes apart from your coat and shoes. I recommend wearing loose, comfortable clothing and removing any tight belts, heavy jewellery or glasses that may make you feel uncomfortable during the treatment.
  • How Does A Treatment Feel?
    Each treatment session is tailored to your own individual needs, so the experience of reiki varies from person to person. However as commonly reported, during the treatment you may experience deep relaxation, slight energy sensations such as tingling, pulsing of energy, warmth or coolness, you may see colours, you may have a rumbling stomach or yawn, you may fall asleep or you may feel nothing at all. Whatever you do or don’t feel is absolutely fine for you as your experience is unique and the reiki is still working.
  • Are There Any Side Effects From Reiki Treatment?
    Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the bloodstream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.
  • Will It Work If I Don’t Believe It?
    You do not need to believe in the effectiveness of Reiki for it to work, you just need to be open to positive change as if you are very resistant it is harder to penetrate your energetic shield, but universal energy exists independently of someone’s belief systems or core values.
  • Is It Anything I Can Do To Support My Healing After Treatment?
    Yes absolutely, ideally you should arrange your treatment when you have some downtime afterwards so you can fully integrate the healing energy. You could meditate, ground yourself by going for a walk or just being outside in nature, you should also drink plenty of water to assist the detox of your physical and energetic body that the reiki or crystals have initiated. Basically, just pay attention to your body and give it what it needs.
  • Is Reiki A Religion?
    While Reiki is spiritual in nature in that it provides love and compassion to the client, it is not a religion. It has no dogma and does not conflict with religious belief. People who are followers of all the various religions have practiced Reiki and find that it enhances their religious experience.
  • How Many Sessions Will I Need?
    To experience the full effect of your treatment I recommend once a week for 5 weeks. However for any specific conditions like dealing with cancer side-effects or injury I might advise you to come every 3-4 days or add distance healing sessions in between office visits. Once you see yourself improving, you can space out treatments every two weeks, once a month or six weeks apart. Receiving regular Reiki treatments is excellent self-care and helps you to maintain holistic balance.
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